The Average Jane

A housewife's journey from fat to fit

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Category Archives: Weight Training Routines

Basic weight training routine

In a previous post about weight lifting, I mentioned how I began down the road to a healthier me by doing some cardio and a basic weight lifting routine that worked out my entire body. I thought that it might be helpful to some if I provided that basic routine for you. This workout plan…

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November 25, 2013
Weight Training Routines No comments dsteele

My Story from Fat to Fit

My Story from Fat to Fit
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